You should be proud of having taken the first step to change your habits and lifestyle in search of a healthy body and mind. From this point on, we are in this together!
The first thing I want you to know is that the process of external change starts from within. A positive mindset will take you very far on your journey to becoming your best self. After all, this process isn’t just about losing weight – it’s about a new lifestyle.
A healthy and happy lifestyle! Your transformation starts NOW!
Meet our CEO Vanessa Silveira
With over ten years of weight loss experience, Dr. Vanessa Silveira has a master’s and doctorate in the health area. She is a Behavior Therapist and Mindful Eating Instructor in the USA. She developed a method that transforms you mind and body to reach your weight loss goals.
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